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Farro and Kale Power Bowl

March 10, 2017 by Medha 16 Comments

Hello hello I’m back!

Farro and Kale Power Bowl | Whisk and Shout

This semester has been crazy and between school, and dance, and… more school and dance, I’ve had zero time.


Plus my blog has been doing some crazy horrible technical weird stuff lately, so that’s a bummer.

Farro and Kale Power Bowl | Whisk and Shout

I’ve taken it upon myself to figure out what’s going on, so my spring break will be dedicated to fixing these WordPress issues once and for all.

Spring break should be fun this year: I’m heading to California for the first time ever. In my almost twenty years on this earth, I’ve made it to India five or six times, but never once to the West Coast.

I’ll be in the San Francisco area, so let me know if you have any food recs while I’m there!

Farro and Kale Power Bowl | Whisk and Shout

Anyways, about the recipe. This Farro and Kale Power Bowl is super similar to the warm pesto farro bowl I posted earlier this year, but with some slight changes.

This bowl is a little lighter, subbing kale and avocado for the roasted veggies. And it’s a little easier to throw together- you just prep the ingredients and put them in a bowl! Enjoy xx

5.0 from 2 reviews
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Farro and Kale Power Bowl
Recipe type: Lunch, Dinner, Salad, Side
Prep time:  5 mins
Total time:  5 mins
Serves: 1-2
 
This farro and kale power bowl is packed with nutritional value! Topped with avocado, crumbled feta, and lemon zest and flavored with pesto, this bowl is super satisfying and totally healthy.
Ingredients
  • 1 cup cooked farro
  • 1 cup kale, chopped and washed
  • 2 tbsp feta cheese
  • ½ avocado, diced
  • 1 tsp pesto
  • 1 tbsp lemon zest
Instructions
  1. Combine kale and farro in a large bowl and toss with pesto until completely coated. I like to massage the pesto in with my hands.
  2. Top with feta, avocado, and lemon zest.
  3. Optional: drizzle some lemon juice and/or olive oil on top!
3.5.3208

 

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Filed Under: 30 Minutes or Less, Appetizers, Avocado, Events, Healthy January, Ingredients, Lunch, Minimal Ingredients, One Pot/Pan/Skillet/Bowl, Pesto, Preparation, Salad, Seasonal Recipes, Single Serving, Special Diets, Spring Recipes, St. Patrick's Day, Summer Recipes, Vegetarian

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Comments

  1. Cakespy says

    March 13, 2017 at 5:31 am

    You’re back with a delicious band. I want to bury my face in this healthy masterpiece!

    Reply
    • Medha says

      March 14, 2017 at 1:19 am

      Thank you so much!! It is very face plant worthy.

      Reply
  2. Julia Mueller says

    March 13, 2017 at 10:20 am

    So happy you were able to resolve your tech issues…gaaaah those are the worst! But you’re through it, and that’s probably a huge relief!

    Have a blast in SF! I live in the Reno/Tahoe area, so I’m about a 3.5-hour drive and don’t get down there nearly as much as I should. It’s truly a beautiful area!

    …And this salad looks amazing! Definitely nice and well-rounded and perfect fuel to keep you feeling powerful 😉

    Reply
    • Medha says

      March 13, 2017 at 11:17 am

      Thank you so much! Tech stuff is the worst.

      Reply
  3. Cheyanne @ No Spoon Necessary says

    March 13, 2017 at 1:08 pm

    Site problems are the worst, right? So frustrating and time consuming! I hope you get it fixed without too much effort! And your spring break sounds like it’s going to be so much fun!! Love this power bowl, girlfriend! Farro and kale are so delicious, but I love the avocado, feta and pesto additions! Cheers!

    Reply
    • Medha says

      March 14, 2017 at 1:20 am

      I was lucky! Bluehost was so helpful and while it did take a lot of time in hours to resolve, there was very little effort on my part.

      Reply
  4. Marissa says

    March 13, 2017 at 2:00 pm

    So sorry for the computer troubles, ugh. I hope that all goes well with fixing it. On the positive side, I’m swooning over your photos and this salad looks just incredible. I love the combination of kale and avocado!

    Reply
    • Medha says

      March 14, 2017 at 1:20 am

      Thank you so much!!

      Reply
  5. heather (delicious not gorgeous) says

    March 13, 2017 at 6:09 pm

    hope you have an amazing time in sf!! in case you want a barage of recs:

    b patisserie – kouign amann
    boba guys – strawberry matcha latte
    golden gate bakery – dan tats
    schubert’s bakery – princess cake
    polly ann ice cream – sesame and jasmine
    (oops this is a lot of sugar)

    16th ave steps, billy goat park, twin peaks (at night!) and the firehouse in the princess diaries movies are some cool, lesser known places to check out, too.

    Reply
    • Medha says

      March 14, 2017 at 1:20 am

      Ahh thank you for all these recs!!! Will definitely try to check them out 🙂

      Reply
  6. Rachel @ Bakerita says

    March 14, 2017 at 1:14 pm

    You’re going to have SOOO much fun eating your way through San Fransisco!! This salad looks so delicious – love the farro you added 🙂

    Reply
    • Medha says

      March 14, 2017 at 6:58 pm

      Thank you! 🙂

      Reply
  7. Zainab says

    March 19, 2017 at 9:36 pm

    Hope you had a great Spring break and the blog seems to be working fine 🙂 Love power bowls for lunch.

    Reply
    • Medha says

      March 20, 2017 at 11:51 am

      Thank you!

      Reply
  8. Agness of Run Agness Run says

    April 1, 2017 at 12:27 pm

    This is one hell of a healthy bowl, Medha! Yummy!

    Reply
    • Medha says

      April 1, 2017 at 8:10 pm

      Thanks!

      Reply

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