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{Vegan/GF/Raw} Salted Chocolate Covered Date Caramels

August 15, 2016 by Medha 34 Comments

Guys, life is moving fast.

{Vegan/GF/Raw} Salted Chocolate Covered Date Caramels | Whisk and Shout

I finished my summer internship last week (the week after my weekend in Toronto… which was fabulous) and today I’m heading to Mexico. And then back to school the week after we get back.


I haven’t taken a major vacation since I was in middle school, so I think when I kept wishing for one all these years, I got, like, three. All at once. And let me tell you, I’m not complaining.

{Vegan/GF/Raw} Salted Chocolate Covered Date Caramels | Whisk and Shout

I’m going to keep it short and sweet today, as I’ll be packing for Mexico and celebrating my friend’s birthday. So let me tell ya a little bit about these caramels. I’ve been OBSESSED with date-sweetened treats recently. It’s been too hot for baking and I’ve loved how healthy and easy they are to throw together. So expect a couple more date-filled recipes soon!

These caramel are dates, sea salt, and vanilla extract. Yup, that’s it. And they’re coated in my favorite raw chocolate recipe (cacao + coco oil + raw sweetener of YOUR choice… see how flexible I am?). And would these be complete without a pinch of flaky sea salt on top?

No. The answer is always no. Put salt on EVERYTHING.

This week I’ll be pretty MIA on the internet, because (have I said it enough yet?) I’ll be in MEXICO. I’m a lil excited, if you couldn’t tell. Follow along with my food adventures on Instagram (we recently broke 1.1k- so awesome!) and I’ll see you guys next week with trip updates + more food!

5.0 from 3 reviews
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{Vegan/GF/Raw} Salted Chocolate Covered Date Caramels
Author: Whisk & Shout
Recipe type: Dessert
Prep time:  20 mins
Total time:  30 mins
Serves: 16
 
Ingredients
Date Caramel
  • 2 cups pitted dates
  • 1 tsp vanilla extract
  • ¼ cup warm water
  • ¼ tsp sea salt
Coating
  • ½ cup unsweetened cacao powder
  • ¼ cup coconut oil, liquid
  • 2 tbsp maple syrup/agave/raw honey
  • Flaky sea salt, for topping
Instructions
  1. In a food processor, combined pitted dates, vanilla, and sea salt. Add warm water 1 tbsp at a time until a paste like consistency is created.
  2. Roll date paste into 1 tbsp balls and place on a parchment paper lined baking sheet. Chill in the fridge or freezer.
  3. Meanwhile, combined cacao powder, liquid coconut oil, and maple syrup in a medium bowl with a whisk until homogenous.
  4. Dip each caramel into the chocolate coating and place back on baking sheet. Top with flaky salt and freeze for an additional 5-10 mins before serving. Store in the fridge.
3.5.3208

 

PS: 🇮🇳 Happy Indian Independence Day!!!! 🇮🇳 + some things I read about it this year:

Why August 15th?
Rare Pictures of 15/08/1947
Significance of the Indian Flag

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Filed Under: 30 Minutes or Less, Chocolate, Confections, Dessert, Gluten Free, Healthy January, Ingredients, Minimal Ingredients, No-Bake, Preparation, Raw, Special Diets, Vegan, Vegetarian

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Comments

  1. David @ Spiced says

    August 15, 2016 at 7:34 am

    What a fun recipe! I love salted caramels, so this date version sounds like something I need to try out…and soon! Hope you have a blast down in Mexico. Fun!!

    Reply
    • Medha says

      August 15, 2016 at 7:48 am

      Thanks, David!

      Reply
  2. heather (delicious not gorgeous) says

    August 15, 2016 at 2:10 pm

    yay, congrats on finishing your internship!! i’m in the last week of mine, and i’m so excited to be done and have a bit of summer. hope you have a good time in mexico and come back refreshed and ready for school!

    Reply
    • Medha says

      August 15, 2016 at 10:25 pm

      Thanks- have fun finishing up your internship!

      Reply
  3. marcie says

    August 15, 2016 at 2:42 pm

    These look delicious, and yes to salt on all sweets! Have a wonderful trip to Mexico, Medha!

    Reply
    • Medha says

      August 15, 2016 at 10:25 pm

      Thanks so much!\

      Reply
  4. Rachel @ Bakerita says

    August 15, 2016 at 2:58 pm

    I definitely agree with your salt on everything philosophy!! These date caramels look so irresistible – I want a few 😀 have so much fun in Mexico!!

    Reply
    • Medha says

      August 15, 2016 at 10:26 pm

      Thank you 🙂

      Reply
  5. Shanthi says

    August 15, 2016 at 3:16 pm

    These look delicious! Rock on Medha Kutti!

    Reply
  6. Sarah @ Making Thyme for Health says

    August 15, 2016 at 3:45 pm

    Yay Mexico! That’s one place I’ve never been but really want to go. I hope you have an amazing time!

    And these date caramels look UNREAL. <3

    Reply
    • Medha says

      August 15, 2016 at 10:26 pm

      Thank you!!

      Reply
  7. Christin@SpicySouthernKitchen says

    August 15, 2016 at 4:04 pm

    Hope you have a fabulous time in Mexico! This summer sure has gone by fast.
    These date caramels look absolutely fabulous!!

    Reply
    • Medha says

      August 15, 2016 at 10:26 pm

      Totally agree!

      Reply
  8. Manali@CookWithManali says

    August 15, 2016 at 5:28 pm

    Enjoy your trip Medha! love the date caramels, they sound delicious!

    Reply
    • Medha says

      August 15, 2016 at 10:26 pm

      Thanks so much!

      Reply
  9. Zainab says

    August 15, 2016 at 10:16 pm

    Happy indian independence. we share the same colonizers 🙂 these dates look amazing!! Have fun in Mexico!

    Reply
    • Medha says

      August 15, 2016 at 10:27 pm

      Haha thanks so much Zainab 🙂

      Reply
  10. Gayle @ Pumpkin 'N Spice says

    August 16, 2016 at 7:18 am

    Hope you have a wonderful trip, Medha! And enjoy your time back at school. Love these dates, such a fun way to eat them!

    Reply
    • Medha says

      August 21, 2016 at 11:20 pm

      Thank you!

      Reply
  11. Mary Pisarkiewicz says

    August 16, 2016 at 10:34 am

    Oh yum this is fantastic!

    Reply
    • Medha says

      August 21, 2016 at 11:21 pm

      Thanks, Mary!

      Reply
  12. Annie @ The Garlic Diaries says

    August 16, 2016 at 12:40 pm

    Super jealous of all your vacations! These date caramels look to DIE for. Can’t wait to try them out! Have a blast in Mexico!

    Reply
    • Medha says

      August 21, 2016 at 11:21 pm

      Haha thanks, Annie! These two trips have been the first in like 6 years 🙂

      Reply
  13. Ashley@CookNourishBliss says

    August 16, 2016 at 5:42 pm

    Have so much fun in Mexico!!!! Totally jealous 🙂 And these caramels! They sound fantastic! I’ll take a few!

    Reply
    • Medha says

      August 21, 2016 at 11:22 pm

      Thanks, Ashley!

      Reply
  14. Amanda says

    August 17, 2016 at 10:54 am

    Have a great time in Mexico!
    It would be really hard to stop eating these. The dates sound SO good in here!

    Reply
    • Medha says

      August 21, 2016 at 11:22 pm

      Thank you!

      Reply
  15. Monica says

    August 18, 2016 at 10:00 am

    Enjoy your trip! These caramels looks sensational…wish I could have a dozen here right now! : )

    Reply
    • Medha says

      August 21, 2016 at 11:22 pm

      Haha thanks!

      Reply
  16. Marissa says

    August 18, 2016 at 6:20 pm

    These caramels look so decadent delicious, awesome that they’re made with dates! Have a wonderful time in Mexico, Medha!

    Reply
    • Medha says

      August 21, 2016 at 11:23 pm

      Thanks so much 🙂

      Reply
  17. Dorothy @ Crazy for Crust says

    August 23, 2016 at 8:46 pm

    I hope you had fun in Mexico! These look heavenly!

    Reply
  18. Kelly says

    August 28, 2016 at 12:03 pm

    Love a healthy and decadent treat like these! Salt is the perfect touch!

    Reply
    • Medha says

      August 30, 2016 at 3:41 pm

      Thanks, Kelly 🙂

      Reply

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