Guys, life is moving fast.
I finished my summer internship last week (the week after my weekend in Toronto… which was fabulous) and today I’m heading to Mexico. And then back to school the week after we get back.
I haven’t taken a major vacation since I was in middle school, so I think when I kept wishing for one all these years, I got, like, three. All at once. And let me tell you, I’m not complaining.
I’m going to keep it short and sweet today, as I’ll be packing for Mexico and celebrating my friend’s birthday. So let me tell ya a little bit about these caramels. I’ve been OBSESSED with date-sweetened treats recently. It’s been too hot for baking and I’ve loved how healthy and easy they are to throw together. So expect a couple more date-filled recipes soon!
These caramel are dates, sea salt, and vanilla extract. Yup, that’s it. And they’re coated in my favorite raw chocolate recipe (cacao + coco oil + raw sweetener of YOUR choice… see how flexible I am?). And would these be complete without a pinch of flaky sea salt on top?
No. The answer is always no. Put salt on EVERYTHING.
This week I’ll be pretty MIA on the internet, because (have I said it enough yet?) I’ll be in MEXICO. I’m a lil excited, if you couldn’t tell. Follow along with my food adventures on Instagram (we recently broke 1.1k- so awesome!) and I’ll see you guys next week with trip updates + more food!
- 2 cups pitted dates
- 1 tsp vanilla extract
- ¼ cup warm water
- ¼ tsp sea salt
- ½ cup unsweetened cacao powder
- ¼ cup coconut oil, liquid
- 2 tbsp maple syrup/agave/raw honey
- Flaky sea salt, for topping
- In a food processor, combined pitted dates, vanilla, and sea salt. Add warm water 1 tbsp at a time until a paste like consistency is created.
- Roll date paste into 1 tbsp balls and place on a parchment paper lined baking sheet. Chill in the fridge or freezer.
- Meanwhile, combined cacao powder, liquid coconut oil, and maple syrup in a medium bowl with a whisk until homogenous.
- Dip each caramel into the chocolate coating and place back on baking sheet. Top with flaky salt and freeze for an additional 5-10 mins before serving. Store in the fridge.
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PS: 🇮🇳 Happy Indian Independence Day!!!! 🇮🇳 + some things I read about it this year:
Why August 15th?
Rare Pictures of 15/08/1947
Significance of the Indian Flag
David @ Spiced says
What a fun recipe! I love salted caramels, so this date version sounds like something I need to try out…and soon! Hope you have a blast down in Mexico. Fun!!
Medha says
Thanks, David!
heather (delicious not gorgeous) says
yay, congrats on finishing your internship!! i’m in the last week of mine, and i’m so excited to be done and have a bit of summer. hope you have a good time in mexico and come back refreshed and ready for school!
Medha says
Thanks- have fun finishing up your internship!
marcie says
These look delicious, and yes to salt on all sweets! Have a wonderful trip to Mexico, Medha!
Medha says
Thanks so much!\
Rachel @ Bakerita says
I definitely agree with your salt on everything philosophy!! These date caramels look so irresistible – I want a few 😀 have so much fun in Mexico!!
Medha says
Thank you 🙂
Shanthi says
These look delicious! Rock on Medha Kutti!
Sarah @ Making Thyme for Health says
Yay Mexico! That’s one place I’ve never been but really want to go. I hope you have an amazing time!
And these date caramels look UNREAL. <3
Medha says
Thank you!!
Christin@SpicySouthernKitchen says
Hope you have a fabulous time in Mexico! This summer sure has gone by fast.
These date caramels look absolutely fabulous!!
Medha says
Totally agree!
Manali@CookWithManali says
Enjoy your trip Medha! love the date caramels, they sound delicious!
Medha says
Thanks so much!
Zainab says
Happy indian independence. we share the same colonizers 🙂 these dates look amazing!! Have fun in Mexico!
Medha says
Haha thanks so much Zainab 🙂
Gayle @ Pumpkin 'N Spice says
Hope you have a wonderful trip, Medha! And enjoy your time back at school. Love these dates, such a fun way to eat them!
Medha says
Thank you!
Mary Pisarkiewicz says
Oh yum this is fantastic!
Medha says
Thanks, Mary!
Annie @ The Garlic Diaries says
Super jealous of all your vacations! These date caramels look to DIE for. Can’t wait to try them out! Have a blast in Mexico!
Medha says
Haha thanks, Annie! These two trips have been the first in like 6 years 🙂
Ashley@CookNourishBliss says
Have so much fun in Mexico!!!! Totally jealous 🙂 And these caramels! They sound fantastic! I’ll take a few!
Medha says
Thanks, Ashley!
Amanda says
Have a great time in Mexico!
It would be really hard to stop eating these. The dates sound SO good in here!
Medha says
Thank you!
Monica says
Enjoy your trip! These caramels looks sensational…wish I could have a dozen here right now! : )
Medha says
Haha thanks!
Marissa says
These caramels look so decadent delicious, awesome that they’re made with dates! Have a wonderful time in Mexico, Medha!
Medha says
Thanks so much 🙂
Dorothy @ Crazy for Crust says
I hope you had fun in Mexico! These look heavenly!
Kelly says
Love a healthy and decadent treat like these! Salt is the perfect touch!
Medha says
Thanks, Kelly 🙂