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{Vegan + GF} Peanut Butter Caramel Candy Bars!

October 31, 2016 by Medha 28 Comments

Happy Halloween!

{Vegan + GF} Peanut Butter Caramel Candy Bars!  | Whisk and Shout

Kind of a bummer it fell on a Monday, huh? That definitely won’t stop me from eating way too much candy and staying up way too late tonight, though!


Some people get really passionate about Halloween. I’m generally not one of them, although I’m never one to turn down an excuse to dress up and eat chocolate.

{Vegan + GF} Peanut Butter Caramel Candy Bars!  | Whisk and Shout

But when I came to college, I realized that Halloween was kind of a cultural phenomenon. And that it lasted not just one night, but an entire weekend. When you’re as stressed about careers, classes, and the future as college students are, you tend to really welcome a weekend where you pretend you’re living a responsibility-free life.

{Vegan + GF} Peanut Butter Caramel Candy Bars!  | Whisk and Shout

Recently, I’ve been really trying to avoid processed foods. I’m lucky to go to a school where local, organic plant-based eating is prioritized, but when it comes to desserts, the options can be slim for a healthy eater.

This summer, I experimented a lot with making my own confections, and I thought Halloween was a great time to share one of my favorite recipes with you!

{Vegan + GF} Peanut Butter Caramel Candy Bars!  | Whisk and Shout

{Vegan + GF} Peanut Butter Caramel Candy Bars!  | Whisk and Shout

These candy bars are secretly health food, but don’t tell anyone. Beginning with a peanut butter base, these vegan and gluten-free bars are filled with vanilla date caramel, and topped with velvety chocolate and crunchy peanuts. They taste like a decadent cross between a snickers, a milky way, and a reese’s peanut butter cup.

They’re ridiculously healthy, actually delicious, and perfect for eating this week after the inevitable feast of peanut m&ms and mini twix bars. Happy Halloween!

5.0 from 2 reviews
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{Vegan + GF} Peanut Butter Caramel Candy Bars!
Author: Whisk & Shout
Recipe type: Dessert
Prep time:  10 mins
Total time:  30 mins
Serves: 9
 
Ingredients
Peanut Butter Base
  • ⅔ cup powdered peanut butter
  • 3 tbsp unsweetened almond milk
  • 1 tbsp maple syrup
  • ¼ tsp vanilla extract
Date Caramel
  • 1 cup pitted dates
  • ⅓ cup boiling water
  • ¼ tsp vanilla extract
Chocolate Coating
  • ⅔ cup vegan chocolate chips, melted
  • Optional: crushed peanuts for topping
Instructions
  1. In a medium bowl, combine maple syrup, vanilla extract, and powdered peanut butter until a paste forms. Add almond milk or water to bowl 1 tsp at a time, stirring until a dough-like consistency is reached.
  2. Form dough into 2-inch long rectangles and place on parchment paper lined baking sheet and chill in freezer.
  3. Meanwhile, process dates in a food processor. Add water 1 tbsp at a time until a paste-like consistency is achieved. Add vanilla extract and pulse until mixed. Spread date caramel over peanut butter base. Return to freezer to chill.
  4. Dip candy bars into melted chocolate and sprinkle with peanuts- freeze for 15 minutes before serving.
3.5.3208

 

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Filed Under: 30 Minutes or Less, Chocolate, Confections, Dessert, Gluten Free, Healthy January, Ingredients, Minimal Ingredients, No-Bake, Peanut Butter, Preparation, Special Diets, Vegan, Vegetarian

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Comments

  1. David @ Spiced says

    October 31, 2016 at 7:57 am

    I hear ya about Halloween! It’s a great time to just dress up and act silly to blow off some stress…and the fact that candy is involved just makes it that much better. I love this healthy candy idea that you came up with here. That vanilla date caramel sounds quite tasty!!

    Reply
    • Medha says

      October 31, 2016 at 1:27 pm

      Thanks!

      Reply
  2. Gayle @ Pumpkin 'N Spice says

    October 31, 2016 at 8:34 am

    I’m not really into Halloween either, except that I do like passing out candy to the trick-or-treaters, and of course, eating candy myself! 🙂 I would gladly devour these pb caramel candy bars, though. They look SO good, Medha! Happy Halloween!

    Reply
    • Medha says

      October 31, 2016 at 1:27 pm

      Thank you 🙂

      Reply
  3. annie@ciaochowbambina says

    October 31, 2016 at 12:10 pm

    I just can’t handle the look of that melted chocolate! These sound delectable!!

    Reply
    • Medha says

      October 31, 2016 at 1:28 pm

      Thank you, Annie!

      Reply
  4. Jess @ What Jessica Baked Next says

    October 31, 2016 at 1:48 pm

    These candy bars look fantastic, Medha! The only reason I love Halloween is because of all the candy and chocolate! 🙂

    Reply
    • Medha says

      October 31, 2016 at 2:03 pm

      Haha same!

      Reply
  5. Rachel @ Bakerita says

    October 31, 2016 at 2:10 pm

    I’m all for these delicious homemade candy bars! They look incredible, and I’m majorly loving the peanut butter caramel filling.

    Reply
    • Medha says

      November 1, 2016 at 1:48 pm

      Thanks!

      Reply
  6. Manali@CookWithManali says

    October 31, 2016 at 2:18 pm

    I am always up for healthy desserts, yum! Have fun Medha 🙂

    Reply
    • Medha says

      November 1, 2016 at 1:48 pm

      Thank you! 🙂

      Reply
  7. Amanda says

    November 1, 2016 at 2:47 pm

    I’ve always thought it’s so fun to make candy around Halloween and Christmas. The combo of dates, peanut butter, and chocolate sounds so good!

    Reply
    • Medha says

      November 3, 2016 at 4:52 pm

      Thanks!

      Reply
  8. Monica says

    November 1, 2016 at 9:00 pm

    You are so smart to experiment and create this awesome-looking candy bar! Way to go! It looks totally delicious and I’d definitely trade you some of my pile of leftover twix bars and what not for some of yours!

    Reply
    • Medha says

      November 3, 2016 at 4:52 pm

      Thanks, Monica!

      Reply
  9. Rachelle @ Beer Girl Cooks says

    November 1, 2016 at 10:47 pm

    I don’t love Halloween either, but I’ll take anything with peanut butter! I really want some of these peanut butter caramel candy bars!

    Reply
    • Medha says

      November 3, 2016 at 4:53 pm

      I’m the same way about PB 🙂

      Reply
  10. Marissa says

    November 3, 2016 at 7:19 pm

    These look so delicious, Medha! I’m all about chocolate and peanut butter and love that these are a nutritious treat in disguise.

    Reply
    • Medha says

      November 4, 2016 at 4:14 pm

      Thank you!

      Reply
  11. Danielle says

    November 3, 2016 at 8:46 pm

    Halloween gets me every time, all the candy everywhere! But I love the idea of a healthier candy bar I can feel good about eating. These look wonderful, Medha!

    Reply
    • Medha says

      November 4, 2016 at 4:13 pm

      Thank you! 🙂

      Reply
  12. Heloise says

    November 3, 2016 at 10:46 pm

    These look scrumptious. I’m just wondering how long do they keep for?

    Reply
    • Medha says

      November 4, 2016 at 4:12 pm

      I store them in the fridge, and I would estimate up to a week, although they always disappear quickly! 🙂

      Reply
  13. Kelly says

    November 4, 2016 at 6:11 am

    My husband is the big Halloween fan but I’m not that into it either besides dressing my kids up haha. Love these healthier candy bars! Perfect for an afternoon pickup or even a workout! 🙂

    Reply
    • Medha says

      November 4, 2016 at 4:12 pm

      Thanks, Kelly!

      Reply
  14. marcie says

    November 4, 2016 at 4:31 pm

    I’m not passionate about Halloween — my kids are older now too so that doesn’t help! I am passionate about chocolate, however, and these homemade candy bars look off the charts delicious!

    Reply
    • Medha says

      November 5, 2016 at 10:23 pm

      Haha thanks! Chocolate is the real passion 🙂

      Reply

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