Whisk & Shout

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Mexicali Summer Sandwich

June 16, 2014 by Medha 18 Comments

 

Hi, friends!

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There’s got to be some better way of saying “Thanks so much for stopping by my new blog, I hope you love what I’m doing cause I sure do, and please come back for more” than that, but I’m seventeen and not an adult, so that’s what you’re getting.

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You’ll probably be seeing many of the not-an-adult type excuses from me. Sorry, in advance.

I’ve been dreaming of this site for months, but never quite had the push to get up and start it until I realized that if I didn’t start now, I never would. And what better way to begin than with a pun? If you hadn’t guessed already, “Whisk & Shout” is a spinoff of the song made famous by the Beatles, “Twist and Shout”.

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My dad loves the Beatles. He also calls himself the ‘Punster’ (no, I’m not making this up). It is quite clear we are related.

So what can you expect to see on Whisk & Shout? Mostly vegan, all vegetarian, food. Lots of bright colors (because pretty tastes delicious). Fairly uncomplicated ingredient lists. But overall, tons of flavor without sacrificing health.

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This sandwich is all of the above.

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Inspired by the vivid, dynamic flavors of Mexican food and the refreshing California sandwich, expect this sandwich to help you cool down throughout summer. It begins with nice, thick, crusty bread. I love ciabatta or a Tuscan loaf for this sandwich. Next, I slather on creamy avocado, biting with lemon, sea salt, and pepper. Avocado is a healthier option than mayo or cream cheese, and lightens up lunch on a hot day. Lastly, on one side goes my sweet and tangy mango salsa, and on the other, pea shoots for an added freshness.

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This sandwich is a flavor and texture gradient: creamy, crisp, tart, mellow, and refreshing to the max. It’s entirely perfect for that day when it’s breezy, balmy, and firmly summer.

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Enjoy!

5.0 from 1 reviews
Save Print
Mexicali Summer Sandwich
Author: Whisk & Shout
Recipe type: Lunch
Cuisine: American, Mexican, Vegan
Prep time:  10 mins
Total time:  10 mins
Serves: 1
 
A fresh, bright, and healthy sandwich to lighten up humid days. Avocado, mango salsa, and fresh pea shoots come together to make this summer sandwich sing.
Ingredients
  • 2 slices good quality bread
  • 1 small avocado, mashed
  • ¼ cup mango, diced
  • ¼ cup canned black beans, rinsed and drained
  • 1 handful of pea shoots
  • 1 tbsp red onion, chopped
  • a small bunch of cilantro, chopped
  • juice of half a lemon
  • sea salt and pepper to taste
Instructions
  1. Lightly toast your bread
  2. Mash your avocado and add salt and pepper to taste, as well as the juice of half a large lemon
  3. Separately, chop your cilantro and red onion. Combine with mango and black beans.
  4. Spread avocado on each slice of bread.
  5. Carefully top one slice with mango salsa
  6. Press pea shoots onto other slice
  7. Assemble quickly and use a toothpick to hold together, if necessary
Notes
•I recommend heavily seasoning the avocado, as the mango salsa contains no salt, pepper, or lemon
•You will likely have extra mango salsa
3.2.1311

 

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Filed Under: 30 Minutes or Less, Avocado, Healthy January, Lunch, Mexican, Minimal Ingredients, Single Serving, Summer Recipes, Vegan

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Comments

  1. Indra Rajan says

    June 16, 2014 at 4:38 pm

    Thanks for sharing this receipe Medha. Looks very refreshing and yummy.

    Reply
    • Vinatha Kumar says

      June 16, 2014 at 8:31 pm

      i am going to ” tango” on the mango salsa ! punning!

      Reply
    • Medha says

      June 17, 2014 at 2:58 pm

      Thank you! Hope you try it out 🙂

      Reply
  2. Kelley says

    June 16, 2014 at 7:13 pm

    This looks amazing!!!! I’m so glad you’re doing this. Everyone should read this blog because Medha is the best chef ever. Also blog title creds go to me just sayin. ❤️❤️❤️

    Reply
    • Medha says

      June 17, 2014 at 2:59 pm

      Thanks friend! And yes, blog title credits to Kelley!

      Reply
  3. Vani Ramesh says

    June 17, 2014 at 11:07 am

    Yummy! Lunch ! So what’s for snack & dinner ? !!!!!!!

    Reply
    • Medha says

      June 17, 2014 at 2:59 pm

      Thanks! Dinner is coming up next week, but dessert/snack food will be up towards the end of the week 🙂

      Reply
  4. Ami@NaiveCookCooks says

    June 17, 2014 at 5:08 pm

    Love all the flavours going on here!

    Reply
    • Medha says

      June 17, 2014 at 9:25 pm

      Thanks so much!

      Reply
  5. Rama says

    June 18, 2014 at 11:22 am

    Awesome recipe. All the best with your new blogspot.

    Reply
    • Medha says

      June 18, 2014 at 2:18 pm

      Thank you so much! I really appreciate it.

      Reply
  6. Crystal | Apples & Sparkle says

    June 24, 2014 at 5:36 am

    This sandwich sounds so good! I love the flavors and those pea shoots just look so refreshingly yummy too! = )

    Reply
    • Medha says

      June 24, 2014 at 8:54 am

      Thanks, Crystal! Pea shoots are amazing this time of year.

      Reply
  7. Baby June says

    July 4, 2014 at 11:10 pm

    Your blog looks awesome! I’m a teen blogger too so I will be looking forward to seeing more posts from a food lover of a similar age 🙂

    Reply
    • Medha says

      July 7, 2014 at 11:31 am

      Yayyy teen food bloggers! Thanks for stopping by 🙂

      Reply
  8. E says

    August 13, 2015 at 11:05 am

    Twist and Shout was actually first made famous by the Isley Brothers, when they first covered it, and had since been covered by many other bands.. One of which includes The Beatles.

    Reply
    • Medha says

      August 13, 2015 at 11:25 am

      I didn’t know that! However, I’m sure if you ask most people, they actually erroneously think that Twist and Shout was written by the Beatles, so I personally attribute a lot of the song’s popularity to them.

      Reply

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