Healthy January Archives

Not Actually Green Smoothie

April 3, 2018 by Medha 3 Comments

This Saturday was the first 60º weekend day of Spring.

Not Actually Green Smoothie | Whisk and Shout

It was sunny, a little breezy, and altogether pretty perfect outside. I didn’t really make it outside, because I spent the entire day dry heaving up a green smoothie….

{Vegan + GF} Plant-Based Protein-Packed Burrito Bowls

March 1, 2018 by Medha 2 Comments

Wow I’ve been gone for a WHILE.

I mean, it was to be expected. …

{Vegan} Turmeric Farro with Roasted Summer Vegetables

August 2, 2017 by Medha 14 Comments

Let’s talk about farro.

{Vegan} Farro with Roasted Summer Vegetables | Whisk and Shout

Farro is the foodie world’s best-kept secret. Possibly because it has 92384023 different names and so everyone is constantly confused. …

Garam Masala Brussels Sprouts {Vegan + GF}

July 18, 2017 by Medha 12 Comments

Everyone has the food they don’t make themselves.

Garam Masala Brussels Sprouts {Vegan + GF} | Whisk and Shout

For most of us, it’s bread. Or ice cream. Or hot sauce….

{Vegan + GF!} Mediterranean Stuffed Portobello Mushrooms

July 5, 2017 by Medha 14 Comments

Summer food should be uncomplicated.

{Vegan} Mediterranean Stuffed Portobello Mushrooms | Whisk and Shout

I say this especially because I barely spend time on throwing meals together any more. It’s all about meal prepping lunch and making the absolute easiest and quickest dinners of all time.
…

Grapefruit Matcha Green Smoothie

June 20, 2017 by Medha 8 Comments

You know those things you do that you don’t realize are super weird until someone calls you out?

Grapefruit Matcha Green Smoothie | Whisk and Shout

For me it’s religiously reading the Trader Joe’s monthly newsletter. Like, I live for the Fearless Flyer. Even if I’m at school and probably not shopping there anytime soon, I just need to know what’s happening at Trader Joe’s. Weird, I know….

Almond Butter Roasted Tofu with Mango Avocado Salad

May 31, 2017 by Medha 4 Comments

Hi it’s been a while!

Almond Butter Roasted Tofu with Mango Avocado Salad | Whisk and Shout

A whole month, to be exact. But now I’m home and school is over (and I jus started my full time, unpaid internship, but let’s not discuss that it’ll all be fine) so I am BACK with a vengeance….

Easy Cauliflower Fried Rice {GF}

May 2, 2017 by Medha 20 Comments

It’s fast approaching finals week and that means that no one (myself included) has time to waste.

Easy Cauliflower Fried Rice {GF} | Whisk and Shout

Whether it’s blogging or cooking, everyone is a little frantic this time of year….

{Vegan} Grapefruit Grain Salad with Roasted Chickpeas

April 10, 2017 by Medha 14 Comments

I’ve recently rediscovered my love for grapefruit.

{Vegan} Grapefruit Grain Salad with Roasted Chickpeas| Whisk and Shout

Honestly grapefruits are so underrated. They’re mostly relegated to beauty products and overly-sweetened grapefruit juice, but there’s something about a plain, raw grapefruit that is so delicious….

3-Ingredient Strawberry Mango Smoothie!

March 28, 2017 by Medha 15 Comments

So, I’ve had the biggest revelation about smoothies recently.

3-Ingredient Strawberry Mango Smoothie | Whisk and Shout

Basically, that they’re amazing. And the best way to start your day….