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Herbed Beet Quinoa Tabbouleh

July 24, 2015 by Medha 66 Comments

I’m calling it right now, this is the prettiest salad you’ll ever eat.

Herbed Beet Quinoa Tabbouleh | Whisk and Shout

Raw beets just do the most gorgeous things when it comes to color, am I right?


This tabbouleh is based off of a side I had at my local branch of Le Pain Quotidien. I’m a huge fan of LPQ because of all the vegan brunch offerings, and I’ve had the quinoa tabbouleh a couple times.

Normally it’s a leafy salad with just a hint of quinoa, but when I ordered it as a side in April (yes, April, I’ve been thinking about this for a while clearly), it came as a delicious, purple sample.

Herbed Beet Quinoa Tabbouleh | Whisk and Shout

It was so different and delicious that I knew I had to recreate it.

Herbed Beet Quinoa Tabbouleh | Whisk and Shout

First, I made a small dressing of beets, lemon, plenty of herbs, and some other cooling goodies. After rinsing my quinoa, I actually cooked it in the microwave (sorry, but I’m not about to turn on the stove, and plus, you don’t ever get any sticking to the bottom of the pan in the microwave), let it cool a little, and tossed it with the beets. Then I let it allll chill in the fridge.

Herbed Beet Quinoa Tabbouleh | Whisk and Shout

This salad is the perfect summer salad! It’s cooling from the cucumber and ginger, and packs a zesty punch of flavor from the lemon, mint, and basil! Plus, it takes little to no time to throw together.

And did I mention it’s super pretty?

Herbed Beet Quinoa Tabbouleh | Whisk and Shout

You can learn more about quinoa and its health benefits here!

5.0 from 3 reviews
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Herbed Beet Quinoa Tabbouleh
Author: Whisk & Shout
Recipe type: Lunch, Dinner, Side
Cuisine: Mediterranean
Prep time:  10 mins
Cook time:  15 mins
Total time:  25 mins
Serves: 2-3
 
This colorful, light, and flavorful quinoa tabbouleh takes less than half an hour to make, and is vegan and gluten free! Quinoa combines with cooling vegetables and herbs for a perfect summer treat.
Ingredients
  • 1 cup dry quinoa
  • 2 cups water
  • salt to taste
  • 1 raw beet
  • ¼ of a large English cucumber
  • 1-2 tsp grated fresh ginger
  • 4-6 mint leaves, chopped
  • 2-4 basil leaves, chopped
  • 1 tsp chopped fresh cilantro
  • juice of half a lemon
Instructions
  1. Rinse quinoa and combine with water in a microwave-safe bowl. Cover with saran wrap and microwave on high for 8 minutes. Remove wrap carefully, add a pinch of salt, and stir. Replace wrap and return to microwave for 3-4 minutes. Remove wrap and let sit for 3 minutes.
  2. In a bowl, half your beet and grate it into the bowl (I found grating finely to be easier). Grate the cucumber in the bowl and add the ginger and chopped herbs. Stir everything together until well combined.
  3. Add salt to taste and lemon juice. Chill in fridge until cool and serve.
3.3.3077

 

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Filed Under: 30 Minutes or Less, Appetizers, Gluten Free, Healthy January, Lunch, Mediterranean, Minimal Ingredients, Spring Recipes, Summer Recipes, Valentine's Day, Vegan

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Comments

  1. Gayle @ Pumpkin 'N Spice says

    July 24, 2015 at 6:39 am

    What a pretty quinoa, Medha! I love that you added beets to it. Sounds delicious!

    Reply
    • Medha says

      July 24, 2015 at 11:29 am

      Thank you, Gayle!

      Reply
  2. mira says

    July 24, 2015 at 10:14 am

    This is so creative Medha ! Love quinoa and of course beets! Need to make this tabbouleh asap! Pinned!

    Reply
    • Medha says

      July 24, 2015 at 11:29 am

      LMK if you do! Thanks for the pin!

      Reply
  3. Julia says

    July 24, 2015 at 10:22 am

    Agreed! Beets are so gorgeous, especially when raw. That lemon-herb dressing sounds absolutely amazing – a perfect salad to pack up and bring on a picnic! Love this recipe, girl!

    Reply
    • Medha says

      July 24, 2015 at 11:31 am

      Thanks, Julia!

      Reply
  4. Sarah | Broma Bakery says

    July 24, 2015 at 10:39 am

    I don’t know why, but I’m obsessed with the color of beets. I don’t even like beets that much, but the color is just so pretty! I want this salad, uh, yesterday!

    Reply
    • Medha says

      July 24, 2015 at 11:29 am

      Thanks 🙂

      Reply
  5. Ashley | Spoonful of Flavor says

    July 24, 2015 at 11:09 am

    Beets always produce the most beautiful color! I love the flavor too and wish I had a bowl of this tabbouleh for lunch!

    Reply
    • Medha says

      July 24, 2015 at 11:29 am

      Thanks, Ashley!

      Reply
  6. dixya | food, pleasure, and health says

    July 24, 2015 at 11:11 am

    i did not like beets until very recently..but now im a big fan and could totally go for this salad right now.

    Reply
    • Medha says

      July 24, 2015 at 11:30 am

      Yay! Give it a try 🙂

      Reply
  7. Jess @ whatjessicabakednext says

    July 24, 2015 at 11:20 am

    This tabbouleh looks divine – I absolutely love that stunning colour from the beets! Delicious recipe, thanks for sharing Medha! 😀

    Reply
    • Medha says

      July 24, 2015 at 11:30 am

      Thanks, Jess!

      Reply
  8. Katalina @ Peas and Peonies says

    July 24, 2015 at 11:26 am

    OMG That deep pink color, I would eat this non stop, I am so in love with beets and you used them here is such a nice and creative way!

    Reply
    • Medha says

      July 24, 2015 at 11:30 am

      Thank you so much 🙂

      Reply
  9. Rachelle @ Beer Girl Cooks says

    July 24, 2015 at 11:29 am

    Whoa! This salad is GORGEOUS! You totally win the prize for prettiest salad ever! I mean it’s like pink? red? purple-y? I love beets in anything and I really need this in my life!

    Reply
    • Medha says

      July 24, 2015 at 1:34 pm

      Thanks, Rachelle!

      Reply
  10. Mike@TheIronYou says

    July 24, 2015 at 11:41 am

    This has to be the pinkiest quinoa tabbouleh I’ve ever seen. I bet it tastes delish!

    Reply
    • Medha says

      July 24, 2015 at 1:35 pm

      Thank you 🙂

      Reply
  11. Cyndi - My Kitchen Craze says

    July 24, 2015 at 11:46 am

    Such a gorgeous salad!! Almost to pretty to eat. I did say almost right? My sister in law would love this. She loves anything with quinoa and beets. Gonna have to make this for her when she comes over. Happy weekend!

    Reply
    • Medha says

      July 24, 2015 at 1:35 pm

      Let me know if you try it!

      Reply
  12. annie@ciaochowbambina says

    July 24, 2015 at 2:08 pm

    Okay gorgeous salad! I love quinoa tabbouleh, but have never had it with beets – sounds delicious, looks delicious…this recipe’s a 10!! Brava!

    Reply
    • Medha says

      July 24, 2015 at 2:33 pm

      Thanks, Annie!

      Reply
  13. Rachel Cooks says

    July 24, 2015 at 2:45 pm

    Gorrrrrrrgeous! I need this in my life.

    Reply
    • Medha says

      July 24, 2015 at 8:34 pm

      Thanks so much!

      Reply
  14. Ashley | The Recipe Rebel says

    July 24, 2015 at 2:55 pm

    That pink is just SO pretty! Love!

    Reply
    • Medha says

      July 24, 2015 at 8:34 pm

      🙂

      Reply
  15. Kathleen | HapaNomNom says

    July 24, 2015 at 3:50 pm

    Yes! Yes, it is the prettiest salad I’ve ever seen! I love tabbouleh and I love beets, but I never thought to combine the two together! This is a brilliant and fabulous idea! I’ve already written down the ingredients for my next shopping trip!

    Reply
    • Medha says

      July 24, 2015 at 8:34 pm

      Yay! LMK if you try!

      Reply
  16. Ashley says

    July 24, 2015 at 4:32 pm

    Agreed! I always love the color of beets! This tabbouleh looks delicious!

    Reply
    • Medha says

      July 24, 2015 at 8:34 pm

      Thanks, Ashley!

      Reply
  17. Kelly - Life Made Sweeter says

    July 24, 2015 at 4:46 pm

    Love the gorgeous color from the beets! Such a wonderful idea! This tabbouleh sounds amazing!

    Reply
    • Medha says

      July 24, 2015 at 8:34 pm

      Thanks so much 🙂

      Reply
  18. Alice @ Hip Foodie Mom says

    July 24, 2015 at 7:50 pm

    Medha, I LOVE this gorgeous, vibrant dish! Amazing what one little beet can do right?!!! love! looks so delicious!

    Reply
    • Medha says

      July 24, 2015 at 8:34 pm

      Right! Thanks 🙂

      Reply
  19. Mary Frances says

    July 24, 2015 at 10:30 pm

    Whoa. I knew beet gave food some pretty amazing color, but this is something else! The prettiest salad around for sure!

    Reply
    • Medha says

      July 25, 2015 at 10:32 am

      Thanks, Mary Frances!

      Reply
  20. Erin@WellPlated says

    July 25, 2015 at 10:17 am

    I have not had enough beets yet this summer. What a stunning way to use them!

    Reply
    • Medha says

      July 25, 2015 at 10:32 am

      Thank you 🙂

      Reply
  21. Christin@SpicySouthernKitchen says

    July 25, 2015 at 10:56 am

    The color is so gorgeous!

    Reply
    • Medha says

      July 25, 2015 at 11:54 am

      Thanks!

      Reply
  22. Balvinder says

    July 25, 2015 at 11:58 am

    This is the prettiest quinoa dish I have ever seen!

    Reply
    • Medha says

      July 25, 2015 at 12:16 pm

      Thanks so much 🙂

      Reply
  23. Shelby @ Go Eat and Repeat says

    July 25, 2015 at 1:30 pm

    Oh my goodness! This is definitely one of the prettiest salads I’ve ever seen! Love the color!

    Reply
    • Medha says

      July 26, 2015 at 8:59 pm

      Thanks!

      Reply
  24. Cailee says

    July 26, 2015 at 3:54 pm

    This is the “prettiest salad” Love that beautiful natural color!! YUM!

    Reply
    • Medha says

      July 26, 2015 at 8:59 pm

      Thanks, Cailee 🙂

      Reply
  25. Zainab says

    July 26, 2015 at 4:09 pm

    This is really pretty!! Now that’s a salad I should be eating everyday.

    Reply
    • Medha says

      July 26, 2015 at 8:59 pm

      Yup 🙂

      Reply
  26. nadia says

    July 26, 2015 at 6:08 pm

    Looks delicious and that colour is so beautiful 😀

    Reply
    • Medha says

      July 26, 2015 at 9:00 pm

      Thanks so much!

      Reply
  27. Anna @ shenANNAgans says

    July 26, 2015 at 6:32 pm

    Totes DIGGING beetroot, so tasty, and pretty, and YARM! Making this salad for sure. 🙂

    Reply
    • Medha says

      July 26, 2015 at 9:00 pm

      LMK if you do try!

      Reply
  28. Alison says

    July 27, 2015 at 7:24 am

    You said it, this is gorgeous! I love tabbouleh, but I’ve never incorporated beets into it. I can’t wait to try this!!

    Reply
    • Medha says

      July 27, 2015 at 10:51 am

      Thanks, Alison!

      Reply
  29. Izzy says

    July 27, 2015 at 6:28 pm

    I so agree, beets are the most gorgeous color ever! Which makes this tabbouleh salad the prettiest tabbouleh ever! And I bet it tastes so good too 🙂

    Reply
    • Medha says

      July 28, 2015 at 10:45 am

      Thank you, Izzy!

      Reply
  30. Cakespy says

    August 3, 2015 at 1:24 pm

    It really is an awfully pretty salad!! 🙂

    Reply
    • Medha says

      August 4, 2015 at 6:26 pm

      🙂

      Reply
  31. Lu | Super Nummy Yo! says

    August 8, 2015 at 1:32 pm

    This is so beautiful, creative, and looks super fresh for summer!

    Reply
    • Medha says

      August 9, 2015 at 9:05 pm

      Thanks, Lu!

      Reply
  32. felicia | Dish by Dish says

    August 10, 2015 at 2:00 pm

    Medha! I’m so glad I found your blog via Thalia’s! I saw your comment and your blog name and I was like I have to check this blog out! And then your herbed beet quinoa tabbouleh hits me in the face with its glorious fuschia color. Love love love this dish and its vibrant colors! 🙂

    Sending wishes from Buenos Aires!
    felicia

    Reply
    • Medha says

      August 10, 2015 at 11:16 pm

      So glad you found the blog! Thanks for stopping by 🙂

      Reply
  33. Danielle says

    August 12, 2015 at 7:31 pm

    Hi Medha! If this isn’t beautiful I cannot tell you what is! I think the herbs and the beets are such a great compliment to this salad. Food is meant to be awed and coveted and inspired. Hope you’re having a nice summer!

    Reply
    • Medha says

      August 12, 2015 at 9:56 pm

      Thanks so much!

      Reply

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