Turmeric Quinoa & Roasted Vegetables {For One!}
Author: 
Recipe type: Lunch, Dinner
Total time: 
Serves: 1
 
This easy lunch or dinner combines turmeric flavored quinoa with roasted vegetables and tofu for a balanced vegan meal for one!.
Ingredients
  • 3 oz tofu, cut into thin rectangles
  • 1 cup broccoli florets
  • 1 carrot, peeled and sliced
  • 1 tbsp soy sauce or tamari
  • ¼ cup dry quinoa
  • 1 tsp turmeric powder
  • ½ tsp fresh grated ginger
  • 1 tsp sea salt
  • 1 tsp garlic powder
  • 1 tbsp walnut pieces
Instructions
  1. Preheat oven to 350°F and line a baking sheet with parchment paper. Prepare tofu, broccoli, and carrots and toss with soy sauce. Bake in preheated oven for 15 minutes and cool on wire rack.
  2. In a microwave-safe bowl, combine quinoa, ½ cup water, turmeric powder, ginger, sea salt, and garlic powder. Cover and microwave for 4 minutes. Stir, and then return to microwave for 2 minutes, still covered. Let sit, covered, for 2 additional minutes before fluffing.
  3. Serve quinoa with roasted veggies and tofu and top or serve with 1 tbsp walnuts. Enjoy!.
Recipe by Whisk & Shout at https://whiskandshout.com/turmeric-quinoa-roasted-veggies-one/