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Grapefruit Matcha Green Smoothie

June 20, 2017 by Medha 8 Comments

You know those things you do that you don’t realize are super weird until someone calls you out?

Grapefruit Matcha Green Smoothie | Whisk and Shout

For me it’s religiously reading the Trader Joe’s monthly newsletter. Like, I live for the Fearless Flyer. Even if I’m at school and probably not shopping there anytime soon, I just need to know what’s happening at Trader Joe’s. Weird, I know…. 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Events, Gluten Free, Healthy January, Minimal Ingredients, Preparation, Raw, Seasonal Recipes, Single Serving, Special Diets, Spring Recipes, St. Patrick's Day, Sugar Free, Summer Recipes, Vegan, Vegetarian

3-Ingredient Strawberry Mango Smoothie!

March 28, 2017 by Medha 15 Comments

So, I’ve had the biggest revelation about smoothies recently.

3-Ingredient Strawberry Mango Smoothie | Whisk and Shout

Basically, that they’re amazing. And the best way to start your day…. 

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Filed Under: 30 Minutes or Less, Breakfast, Brunch, Drinks, Events, Gluten Free, Healthy January, Minimal Ingredients, Preparation, Raw, Seasonal Recipes, Single Serving, Special Diets, Sugar Free, Summer Recipes, Valentine's Day, Vegan, Vegetarian

{Raw/Vegan/GF} Pistachio Date Squares

January 9, 2017 by Medha 4 Comments

Happy Monday!

{Raw/Vegan/GF} Pistachio Date Squares | Whisk and Shout

How was your weekend? Mine was pretty great.

My mom organized a fundraiser that was able to donate well over $3000 to Planned Parenthood, I slept for 13 hours in one night, and I bought way too much bottles of kombucha…. 

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Filed Under: Chocolate, Confections, Dessert, Gluten Free, Healthy January, Ingredients, Minimal Ingredients, No-Bake, Preparation, Raw, Special Diets, Sugar Free, Vegan, Vegetarian

{Vegan/GF/Raw} Salted Chocolate Covered Date Caramels

August 15, 2016 by Medha 34 Comments

Guys, life is moving fast.

{Vegan/GF/Raw} Salted Chocolate Covered Date Caramels | Whisk and Shout

I finished my summer internship last week (the week after my weekend in Toronto… which was fabulous) and today I’m heading to Mexico. And then back to school the week after we get back…. 

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Filed Under: 30 Minutes or Less, Chocolate, Confections, Dessert, Gluten Free, Healthy January, Ingredients, Minimal Ingredients, No-Bake, Preparation, Raw, Special Diets, Vegan, Vegetarian

{GF} Kale & Cauliflower Rice Tabbouleh

August 10, 2016 by Medha 24 Comments

Sooooo summer’s almost over.

{GF} Kale & Cauliflower Rice Tabbouleh | Whisk and Shout

I hate to be the person to say it, but it’s true. How are you guys feeling about that?… 

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Filed Under: 30 Minutes or Less, Appetizers, Cuisines, Dinner, Gluten Free, Healthy January, Lunch, Mediterranean, Preparation, Raw, Salad, Seasonal Recipes, Special Diets, Summer Recipes, Vegetarian

Mediterranean Pesto Carrot Noodles {Vegan/GF/Raw}

May 9, 2016 by Medha 44 Comments

It’s finals week, people.

Mediterranean Pesto Carrot Noodles {Vegan/GF/Raw} | Whisk and Shout

Now, every week leading up to exams is pretty similar: lots of coffee, hours sitting in one place staring at notes, a mild but ever-present layer of stress coating every second of every day…. 

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Filed Under: 30 Minutes or Less, Gluten Free, Healthy January, Lunch, Mediterranean, Pasta, Pesto, Raw, Single Serving, Spring Recipes, Summer Recipes, Vegan, Vegetable Noodles

3-Ingredient Strawberry Banana Smoothie

January 25, 2016 by Medha 67 Comments

This smoothie might be the easiest recipe I’ve ever posted, and there have been many.

3-Ingredient Strawberry Banana Smoothie | Whisk and Shout #ad

This smoothie is a no excuses kind of smoothie. If your resolution was to eat more fruit, get more calcium, or boost your metabolism in the morning, this smoothie is totally your answer.

… 

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Filed Under: 30 Minutes or Less, Blue Diamond, Breakfast, Events, Gluten Free, Healthy January, Minimal Ingredients, No-Bake, One Pot/Pan/Skillet/Bowl, Preparation, Raw, Seasonal Recipes, Single Serving, Special Diets, Sponsored, Sugar Free, Summer Recipes, Valentine's Day, Vegan

Cranberry Coconut Energy Bars {Raw, Vegan, GF}

November 16, 2015 by Medha 52 Comments

Things that are happening in my life right now: midterms and copious amounts of hot chocolate.

Cranberry Coconut Energy Bars {Raw, Vegan, GF} | Whisk and Shout

Things that aren’t: sleep. Which I miss…. 

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Filed Under: 30 Minutes or Less, Appetizers, Autumn Recipes, Bars, Breakfast, Brunch, Coconut, Dessert, Gluten Free, Healthy January, Minimal Ingredients, No-Bake, One Pot/Pan/Skillet/Bowl, Raw, Sugar Free, Vegan

Autumn Kale Salad with Tart Green Apples, Shaved Fennel, and Balsamic

September 5, 2015 by Medha 74 Comments

Wow, seriously, could this title be longer?

Autumn Kale Salad with Tart Green Apples, Shaved Fennel, and Balsamic | Whisk and Shout

I’ve never quite named a salad on this blog so obnoxiously, but it’s totally worth it, because every component of this salad makes it so good. … 

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Filed Under: 30 Minutes or Less, Appetizers, Autumn Recipes, Dinner, Gluten Free, Holiday, Lunch, Minimal Ingredients, Raw, Salad, Thanksgiving, Vegan

10 Minute Gazpacho with Fresh Herbs {Vegan + GF}

August 6, 2015 by Medha 71 Comments

Oh, kitchen fails. When your counter has been floured, wiped down, and floured again and you are slowly depleting your brown sugar supply with nothing to show for it.

10 Minute Gazpacho with Fresh Herbs {Vegan + GF} | Whisk and Shout

Sometimes, (especially when it comes to vegan baking) things (yes I’m talking about you, crumbly linzer cookies!) don’t work out. So I like to beat the complicated-baking-frustration with simple but delicious foods…. 

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Filed Under: 30 Minutes or Less, Appetizers, Dinner, Fourth of July, Gluten Free, Healthy January, Lunch, Minimal Ingredients, One Pot/Pan/Skillet/Bowl, Raw, Soup, Spanish, Summer Recipes, Vegan

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